Peanut Butter & Honey Toast

Peanut Butter & Honey Toast

Serving

2

slices
Prep time

5

minutes
Cooking time

2

minutes
Calories

650-750

kcal
Protein

20

g
Fiber

12

g
Carbs

70

g

    This boosted version is packed with extra calories, healthy fats, and protein to support healthy weight gain.

    🛒 Ingredients (High-Calorie Version)

    👩🏻‍🍳 Directions

    • Toast the Bread:

      Lightly toast both slices until golden and crisp.

    • Mix Peanut Butter & Yogurt:

      In a small bowl, mix peanut butter with Greek yogurt for a creamy, protein-packed spread.

    • Spread on Toast:

      Evenly spread the mixture on both slices while warm.

    • Drizzle Honey:

      Generously drizzle honey over the toast.

    • Add Toppings:

      Layer banana slices, nuts, seeds, coconut flakes, and a sprinkle of cinnamon.

    • Stack It (Optional):

      Place one slice on top of the other for an extra indulgent, calorie-dense toast sandwich!

    • Enjoy!

    🔥 Want to make it even more calorie-dense?

    • Use cashew butter or almond butter, which are slightly higher in calories than peanut butter.
    • Swap honey for date syrup or agave nectar for extra natural sugars.
    • Drizzle melted dark chocolate on top for a delicious twist!

    Check out these items!

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