No-Bake Caramel Brownie Bars

No-Bake Caramel Brownie Bars

Serving

1

serving
Prep time

15

minutes
Chill Time

50-65

minutes
Calories

220

kcal

    These layered bars feature a fudgy brownie base, a creamy date caramel center, and a luscious chocolate topping—all without baking. Naturally sweetened and packed with flavor, they’re perfect for a healthy dessert or midday snack. 🍫✨

    🛒 Ingredients

    👩🏻‍🍳 Directions

    • Prepare the Brownie Base

      • In a mixing bowl, combine almond flour, cocoa powder, maple syrup, coconut oil, vanilla extract, and salt.

      • Mix until a dough forms.

      • Press the dough evenly into a lined 8x8-inch pan. Place in the freezer for 15 minutes.

    • Make the Caramel Layer

      • In a food processor, blend soaked dates, almond butter, coconut oil, vanilla extract, and salt until smooth.

      • Spread the caramel evenly over the brownie base.

      • Freeze for another 15-20 minutes until firm.

    • Add the Chocolate Topping

      • In a microwave-safe bowl, melt dark chocolate chips with coconut oil in 30-second intervals, stirring until smooth.

      • Pour the melted chocolate over the caramel layer.

      • Return to the freezer for 20-30 minutes or until set.

    • Slice and Serve

      • Once fully set, remove from the freezer.

      • Slice into bars and enjoy!a

      Nutrition Facts (Per Bar):

      • Protein: 5g
      • Carbohydrates: 26g
      • Dietary Fiber: 4g
      • Fat: 13g
      • Sodium: 120mg

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      Why You'll Love This Recipe:

      • No-Bake & Easy to Make: No oven required.
      • Naturally Sweetened: Uses dates and maple syrup.
      • Rich & Indulgent: Perfect for satisfying sweet cravings.


      Enjoy these decadent no-bake caramel brownie bars as a wholesome dessert or a midday treat!
      🍫

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