
1
serving10
minutes10
minutes380
kcalThis creamy, high-protein mac & cheese is a delicious and nutritious twist on a classic comfort food, packed with protein from cottage cheese, cheddar, and high-protein pasta. With a rich, cheesy sauce and optional add-ins like chicken or broccoli, it’s a satisfying meal that fuels your day.
For the Pasta:
8 oz high-protein pasta (chickpea, lentil, or whole wheat)
1 tsp salt (for boiling water)
For the Cheese Sauce:
1 cup cottage cheese (or Greek yogurt for extra protein)
¼ cup grated Parmesan cheese
½ cup unsweetened almond milk (or regular milk)
1 tbsp unsalted butter (or olive oil)
1 tbsp cornstarch (or 2 tbsp whole wheat flour)
½ tsp garlic powder
½ tsp onion powder
½ tsp smoked paprika (optional)
¼ tsp black pepper
½ tsp salt (adjust to taste)
Optional Add-Ins:
4 oz cooked chicken breast, diced (for extra protein)
½ cup steamed broccoli (for extra fiber and nutrients)
2 tbsp nutritional yeast (for a cheesy, umami boost)
Cook the Pasta:
Prepare the Cheese Sauce:
Combine & Serve:
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