Protein Matcha Milk Tea Matcha milk combines the goodness of matcha green tea with the creaminess of milk, offering a unique and delicious way to enjoy the health benefits of matcha. Matcha is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases. By incorporating matcha into milk, you can boost your antioxidant intake while enjoying a creamy beverage. Matcha contains compounds like caffeine and L-theanine that have been shown to improve attention, memory, and reaction time. When combined with the nutrients in milk, matcha milk can provide a brain-boosting drink to start your day. Studies have suggested that green tea, similar to matcha, may help protect against heart disease. By adding matcha to milk, you can potentially support cardiovascular health while enjoying a tasty drink. Can I use any kind of non-dairy milk for this recipe? To make matcha milk tea, you can us any type of non-dairy milk. This includes almond milk, soy milk or even oat milk. How do I matcha milk tea sweeter? If you wish to sweeten the taste of your matcha milk, just add more sweetener, this includes agave or sugar. If your drink is cold, we recommend agave. If your drink is hot, either sugar or agave should get the job done. How do I enhance the taste of my matcha milk tea? If you want a bolder or “stronger” matcha milk tea, just simply add more matcha for a bolder taste or more vibrant look! Psst! Matcha Lover? Enjoy the taste of matcha but need a high protein intake? No need to purchase different products! Get one that can do both–just add milk! Shop Now Shop Now Shop Now Shop Now Pin Print Protein Matcha Milk Tea Recipe by Custom CurvesCourse: DrinksCuisine: VeganServings 1 servingsPrep time 5 minutesCooking timeminutesCalories 280 kcal Ingredients 1 tablespoon of matcha powder 1 scoop of protein powder 1 tablespoon of agave or sugar 1 cup milk of choice dairy or non-dairy Ice optional Directions Mix the sweetener and matcha tea and protein powder together (optional) Heat the milk Whisk the matcha mixture thoroughly into the hot or cold milk, until it is and frothy. This can be achieved with a bamboo whisk or a regular wire whisk. Serve immediately as a hot drink, or pour it over ice for iced matcha milk tea. Notes Need more protein? Add a few more scoops! This recipe can be adjusted to fit your protein/vitamin needs Drinking matcha milk combines the goodness of matcha green tea with the creaminess of milk, creating a delicious and nutritious beverage. Matcha milk provides a unique flavor profile that is both earthy and creamy, making it a popular choice for those looking to enjoy the benefits of matcha in a different form. In conclusion, drinking matcha milk can be a delightful way to reap the numerous health benefits associated with matcha while enjoying a creamy and flavorful beverage. Share: Facebook Pinterest Email Shop Now Social Media Facebook-f Youtube Pinterest Instagram Tiktok Most Popular Get The Latest Updates Subscribe To Our Weekly Newsletter No spam, notifications only about new post, updates. Categories On Key Related Posts
Vegan Pumpkin Spice Latte (Lite)
Vegan Pumpkin Spice Latte As the leaves change color and the air turns crisp, there’s nothing quite like indulging in a warm and comforting beverage that embodies the essence of autumn. Enter the vegan pumpkin spice latte – a delightful twist on the classic favorite that caters to those following a plant-based lifestyle. In this blog post, we will explore the ins and outs of creating a delicious vegan pumpkin spice latte at home, complete with all the flavors and aromas that make this seasonal drink so beloved. Can I use any kind of non-dairy milk for this recipe? Yes you may! Additionally, non-dairy milk, such as almond milk, oat milk, or soy milk, is often used to add creaminess. How do I enhance the taste of this coffee? If you are a pumpkin lover, you can always add a little more pumpkin spice or even substitute the pumpkin puree for pumpkin spice syrup. Products from the Recipe Order products and have it shipped straight to your door step! Pin Print Pumpkin Spice Latte (Lite) Recipe by Custom Curves Course: DrinksCuisine: VeganDifficulty: Easy Servings 1 servingsPrep time 5 minutesCalories 90 kcal Ingredients 1 shot of espresso or 1/2 cup of brewed coffee 1/2 cup of unsweetened almond milk 2 tablespoons of pumpkin puree 1/2 teaspoon of pumpkin spice A dash of stevia or your preferred sweetener Directions Mix all ingredients and heat on the stove, then froth the almond milk and pour it over your coffee. A vegan pumpkin spice latte is the perfect way to embrace the flavors of fall while adhering to a plant-based lifestyle. With just a few simple ingredients and some creativity, you can recreate this beloved seasonal beverage in the comfort of your own home. So, grab your favorite mug, cozy up, and savor the delightful flavors of a vegan pumpkin spice latte this autumn. Share: Facebook Pinterest Email Social Media Facebook-f Youtube Pinterest Instagram Tiktok Most Popular Get The Latest Updates Subscribe To Our Weekly Newsletter No spam, notifications only about new post, updates. Categories On Key Related Posts
Vegan Chocolate Protein Shake
Are you looking for a delicious and healthy way to boost your protein intake? Look no further than a vegan chocolate protein shake! Packed with plant-based protein, essential nutrients, and the rich flavor of chocolate, this shake is not only satisfying but also nourishing. In this blog post, we will guide you through a simple and scrumptious recipe that will leave you energized and ready to take on the day. Ingredients: To create a vegan chocolate protein shake, you will need the following ingredients: – 1 ripe banana – 1 cup of unsweetened almond milk (or any plant-based milk of your choice) – 2 tablespoons of cocoa powder – 1 tablespoon of almond butter (or any nut butter) – 1 scoop of vegan chocolate protein powder – 1 teaspoon of maple syrup or agave nectar (optional, for added sweetness) – A handful of ice cubes Instructions: Now that we have gathered our ingredients, let’s dive into the step-by-step process of making this delectable vegan chocolate protein shake: Step 1: Gather all the ingredients and ensure they are readily available. Step 2: Peel the ripe banana and break it into smaller chunks for easier blending. Step 3: In a blender, combine the banana chunks, unsweetened almond milk, cocoa powder, almond butter, vegan chocolate protein powder, and sweetener (if desired). Step 4: Add a handful of ice cubes to the blender. The ice will help create a refreshing and creamy texture. Step 5: Blend all the ingredients together until smooth and creamy. If needed, scrape down the sides of the blender and blend again to ensure everything is well incorporated. Step 6: Once blended to your desired consistency, pour the vegan chocolate protein shake into a glass. Step 7: Optionally, you can garnish your shake with a sprinkle of cocoa powder or a few chocolate shavings for an extra touch of indulgence. Step 8: Serve immediately and enjoy the delightful flavors of your homemade vegan chocolate protein shake! Benefits of a Vegan Chocolate Protein Shake: This vegan chocolate protein shake offers numerous benefits, making it an excellent choice for those seeking a nutritious and satisfying beverage: 1. Plant-Based Protein: Vegan protein powders derived from sources like peas, brown rice, or hemp provide all the essential amino acids required by the body. They are easily digestible and suitable for individuals following a vegan or vegetarian lifestyle. 2. Nutrient-Rich: This shake is not only high in protein but also contains essential vitamins and minerals found in ingredients like bananas, almond milk, and cocoa powder. These nutrients contribute to overall health and well-being. 3. Satisfying and Energizing: The combination of protein, healthy fats from almond butter, and natural sugars from the banana provides a balanced source of energy that can keep you feeling full and satisfied throughout the day. Conclusion: Incorporating a vegan chocolate protein shake into your daily routine is an excellent way to boost your protein intake while enjoying a delicious treat. This recipe is simple to make, customizable to suit your taste preferences, and packed with essential nutrients. So why not indulge in this guilt-free pleasure and give your body the nourishment it deserves?
Homemade Vegan Butter Recipe
Homemade Vegan Butter Recipe As the popularity of veganism continues to rise, so does the demand for plant-based alternatives to traditional dairy products. One such staple in many kitchens is butter, which adds richness and flavor to a wide range of dishes. Fortunately, creating a vegan version of this beloved ingredient is easier than you might think. In this blog post, we will guide you through a simple yet delicious recipe for vegan butter that can be made at home. Homemade vegan butter is a versatile and delicious alternative to traditional dairy butter. It is a plant-based spread that mimics the creamy texture and rich flavor of butter, making it an excellent choice for those following a vegan or dairy-free diet. This homemade version allows you to have full control over the ingredients, ensuring a healthier and more sustainable option. Can I use any kind of non-dairy milk for this recipe? To make homemade vegan butter, you will need a few simple ingredients that are easily accessible. The base of this recipe typically consists of plant-based oils such as coconut oil, olive oil, or avocado oil. These oils provide the necessary fat content to achieve the desired texture and consistency. Additionally, non-dairy milk, such as almond milk or soy milk, is often used to add creaminess. How do I enhance the taste of homemade vegan butter? One common ingredient in homemade vegan butter is nutritional yeast. Nutritional yeast not only adds a subtle cheesy flavor but also provides essential nutrients like B vitamins. Other flavorings such as salt, apple cider vinegar, and lemon juice can be added to enhance the taste and mimic the tanginess of traditional butter. One of the advantages of homemade vegan butter is that it allows customization according to personal preferences. By experimenting with different oils and flavorings, individuals can create their own unique variations of vegan butter tailored to their taste buds. What can I use homemade vegan butter on? Homemade vegan butter can be used in various ways in cooking and baking. It can be spread on toast, used for sautéing vegetables, or incorporated into recipes that call for butter. It can also be used as a substitute for dairy butter in baking, providing moisture and richness to cakes, cookies, and pastries. In addition to being a suitable option for vegans and those with dairy allergies, homemade vegan butter also offers environmental benefits. The production of traditional dairy butter requires significant amounts of water, land, and resources. By opting for homemade vegan butter, individuals can contribute to reducing their carbon footprint and promoting sustainability. Feeling Lazy? You dont have to cook if you dont feel like it. Order Vegan Butter and have it shipped straight to your door step! Pin Print Vegan Butter Recipe Recipe by ccthefitnessblogDifficulty: EasyServings 24 servingsPrep time 5 minutesCooking timeminutesCalories 40 kcal Ingredients 1 cup refined coconut oil 1/2 cup unsweetened plant-based milk (such as almond or soy milk) 1/4 cup refined liquid coconut oil 1 teaspoon apple cider vinegar 1/2 teaspoon salt 1/4 teaspoon nutritional yeast (optional, for a slightly cheesy flavor) 1/4 teaspoon turmeric powder (optional, for a yellow color reminiscent of traditional butter) Directions Melt the coconut oil In a small saucepan, melt the refined coconut oil over low heat until it becomes completely liquid. Be careful not to overheat it. Combine the ingredients In a blender or food processor, combine the melted coconut oil, plant-based milk, liquid coconut oil, apple cider vinegar, salt, nutritional yeast (if using), and turmeric powder (if using). Blend on high speed until all the ingredients are well combined and the mixture is smooth and creamy. Chill and solidify Transfer the mixture into a container or mold of your choice. You can use an empty butter dish or silicone molds for individual portions. Place the container in the refrigerator and allow it to chill for at least two hours or until it solidifies. Store and use Once the vegan butter has solidified, it is ready to use. You can store it in the refrigerator for up to two weeks or freeze it for longer shelf life. Use it as a spread on bread, in baking recipes, or for sautéing and frying. Notes For Storing, You can store it in the refrigerator for up to two weeks or freeze it for longer shelf life. Use it as a spread on bread, in baking recipes, or for sautéing and frying. For Spreading, You can scoop out desired amount, sit out of fridge for a few minutes to soften up like regular butter. It is important to note that while homemade vegan butter can be a healthier alternative to dairy butter, it should still be consumed in moderation. Like any other high-fat food, excessive consumption may lead to weight gain and other health issues. It is always recommended to consult with a healthcare professional or registered dietitian for personalized dietary advice. In conclusion, homemade vegan butter is a versatile and customizable plant-based spread that provides a delicious alternative to traditional dairy butter. With its creamy texture and rich flavor, it can be used in various cooking and baking applications. By making your own vegan butter at home, you have control over the ingredients and can contribute to a more sustainable food system. In conclusion, homemade vegan butter is a versatile and customizable plant-based spread that provides a delicious alternative to traditional dairy butter. With its creamy texture and rich flavor, it can be used in various cooking and baking applications. By making your own vegan butter at home, you have control over the ingredients and can contribute to a more sustainable food system. Share: Facebook Pinterest Email Social Media Facebook-f Youtube Pinterest Instagram Tiktok Most Popular Get The Latest Updates Subscribe To Our Weekly Newsletter No spam, notifications only about new post, updates. Categories On Key Related Posts