
1
serving15
minutes50-65
minutes220
kcalThese layered bars feature a fudgy brownie base, a creamy date caramel center, and a luscious chocolate topping—all without baking. Naturally sweetened and packed with flavor, they’re perfect for a healthy dessert or midday snack. 🍫✨
Brownie Layer:
1 1/2 cups almond flour
1/2 cup cacoa powder
1/4 cup maple syrup
1/4 cup coconut oil, melted
1 tsp vanilla extract
A pinch of salt
Caramel Layer:
1 cup pitted dates, soaked in warm water for 10 minutes
1/4 cup almond butter
2 tbsp coconut oil, melted
1 tsp vanilla extract
A pinch of salt
Chocolate Topping:
1/2 cup dark chocolate chips
1 tbsp coconut oil
Prepare the Brownie Base
In a mixing bowl, combine almond flour, cocoa powder, maple syrup, coconut oil, vanilla extract, and salt.
Mix until a dough forms.
Press the dough evenly into a lined 8x8-inch pan. Place in the freezer for 15 minutes.
Make the Caramel Layer
In a food processor, blend soaked dates, almond butter, coconut oil, vanilla extract, and salt until smooth.
Spread the caramel evenly over the brownie base.
Freeze for another 15-20 minutes until firm.
Add the Chocolate Topping
In a microwave-safe bowl, melt dark chocolate chips with coconut oil in 30-second intervals, stirring until smooth.
Pour the melted chocolate over the caramel layer.
Return to the freezer for 20-30 minutes or until set.
Slice and Serve
Once fully set, remove from the freezer.
Slice into bars and enjoy!a
Enjoy these decadent no-bake caramel brownie bars as a wholesome dessert or a midday treat! 🍫
Sweat smarter! Discover the best post-workout hair and skincare hacks for women to keep your skin glowing and hair fresh after exercise.
Indulge in these rich, no-bake caramel brownie bars! Packed with chocolatey goodness and a gooey caramel layer, they make the perfect guilt-free dessert.
Discover how to strengthen your immune system with essential vitamins and natural remedies. Learn how women can boost their immunity naturally for better health and well-being.
Craving a healthy, crunchy snack? Try these crispy roasted chickpeas! Packed with protein and fiber, they make the perfect guilt-free munchies.
Discover the best core workouts for women that improve posture and reduce back pain. Strengthen your core, enhance flexibility, and support spinal health with these effective exercises.
Sweaty workouts don’t have to mean bad hair and breakouts! Discover the best post-workout beauty routine with quick hair & skincare hacks to keep your skin glowing and hair fresh after every gym session.